Advanced Weight Training
This strength endurance course improves stabilization endurance and increases prime mover strength. Students perform exercises in strength endurance, hypertrophy, and maximal strength phases to improve overall work capacity, enhance joint stabilization, and increase lean body mass. UC CREDIT LIMITATION: Any or all activity courses, maximum credit, 4 units. (Formerly KINE 143)
Subject:
KINE
Course Number:
102
Section Number:
2265
Units:
1
Instructor:
Jacobs, Alyssa
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