Yoga Teacher Training Foundation
This course focuses on the fundamentals of yoga that are essential for both practice and teaching. Students learn proper body mechanics, anatomy, alignment principles, and breathing techniques as they relate to the performance and instruction of beginning yoga poses. Topics include the history and philosophy of yoga, Sanskrit terminology, injury prevention, and vocational opportunities.
Subject:
KINE
Course Number:
145
Section Number:
1536
Units:
3
Instructor:
Kriebel, Amanda
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