974 spring courses

Oceanside: 1 Barnard Drive Oceanside, CA 92056 | San Elijo: 3333 Manchester Avenue Cardiff, CA 92007 | CLC: 1831 Mission Avenue Oceanside, CA 92058

Walking for Fitness

Students enhance their individual health and well-being and develop positive attitudes toward life-long fitness and wellness through fitness walking. The course focuses on improving an individual's cardiopulmonary functioning, body composition, goal setting, nutritional awareness, and weight management through behavior management. UC CREDIT LIMITATION: Any or all activity courses, maximum credit, 4 units.

Course Number: 2037

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