Summer 2020 Online Class Schedule

This page gives you a quick way to find out more about online and Zoom classes offered at MiraCosta. Click any class title to learn more about the class. Many instructors add details here about expectations for the class and what students need to do to get started.

Classes listed in the "Online Only" section may be completed entirely online and do not have any set times for online class meetings.
Classes listed in the "Zoom" section may be completed entirely online and have required online meetings on particular days and times.

See the full class schedule in SURF for details for any particular class.

Stress Management

This course introduces students to the concepts of stress management and prevention. It emphasizes the analysis of stressful events, application of appropriate techniques, and development and implementation of a stress reduction/prevention plan. Topics include the physiology of the stress response, adaptive and maladaptive behaviors, stress-prevention strategies, stress-reduction techniques, and how to implement a self-care stress-reduction plan.

Subject: HEAL
Course Number: 222
Section Number: 3750
Units: 3
Instructor: McFarland, Casey

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