Summer 2020 Online Class Schedule

This page gives you a quick way to find out more about online and Zoom classes offered at MiraCosta. Click any class title to learn more about the class. Many instructors add details here about expectations for the class and what students need to do to get started.

Classes listed in the "Online Only" section may be completed entirely online and do not have any set times for online class meetings.
Classes listed in the "Zoom" section may be completed entirely online and have required online meetings on particular days and times.

See the full class schedule in SURF for details for any particular class.

Human Performance and Sports Nutrition

This course introduces nutrition concepts to individuals interested in sports, fitness, and health for various stages of the life cycle. It emphasizes current theories and practices related to nutrition and athletic performance. Topics include macro and micro nutrient intakes, hydration, pre- and post-event food, supplements and ergogenic aids, weight control, and body composition related to performance. The course also examines the cultural, sociological, and psychological influences related to nutrition, fitness, and athletic achievement. UC CREDIT LIMITATION: Credit for NUTR 100, NUTR 100H, NUTR 105, or NUTR 125.

Subject: NUTR
Course Number: 105
Section Number: 2031
Units: 3
Instructor: Hesse, Lisa


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